'Conor McGregor Inspired Workout Routine (Based on Conor McGregor\'s training footage in 2014) 0:10 Lizard Crawl 1:05 Muscle ups and ring work 2:00 Headstand work 3:40 Single leg squats 4:20 Movement flow More info about movement training ► http://www.vahvafitness.com/conor-mcgregor-workout-routine/ ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Build an Athletic Physique from Zero to Hero
Tags: movement , calisthenics , bodyweight training , crossfit , conor mcgregor , celebrity workout , movement culture , mcgregor , Vahva Fitness , Animal Walks , Conor , mcgregor workout , mcgregor training , Connor , conor mcgregor training , Connor McGregor , connor mcgregor workout , connor mcgregor training , notorious mcgregor
See also:
comments