'One Mile BOOSTED WALK with Light Weights'

24:17 Jul 11, 2022 3 5

'We’re celebrating the end of our JULY 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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