'\"I feel better now at 32 than I did at 25 or 22 even\"'

03:29 Jul 17, 2022
'\"Our bodies aren\'t designed to be static but dynamic and fluid systems, and Movement 20XX helped me to figure that out.\", shares Sebastian (USA) his experience with Movement 20XX Method.  https://vahvafitness.com/sebastian-testimonial/' 

Tags: abs , exercise , bodybuilding , movement , core , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , bodyweight , athlete , back , power , MMA , ufc , Natural , Martial Arts , boxing , functional training , core exercise , mobility , hip mobility , back pain , judo , wrestling , bjj , shoulder pain , bar workout , animal flow , movement culture , natural movement , animal exercise , jiujitsu

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