'Knowing When You\'ve Overestimated Your Return to Fitness *and a funny super-speed sneak peak*'

'Knowing When You\'ve Overestimated Your Return to Fitness *and a funny super-speed sneak peak*'
01:54 Jul 20, 2022
'This week at Rising With The Sun, we learn about balancing our mental and physical health - starting with managing our personal expectations!   Watch this short little video I made of my re-introduction to regular exercise, and just how \"well\" that worked out for me  
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