'RAFAEL DOS ANJOS Inspired Workout Routine (Explosive)'

03:31 Jul 21, 2022 2 6

'Rafael dos Anjos workout routine based on his social media and training footage.   Rafael dos Anjos\' workout regimen is mostly plyometric work because dos Anjos is a strong power athlete and this kind of training suits him the best.  For further details, read: http://www.vahvafitness.com/rafael-dos-anjos-workout-routine/  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

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