'Neck Pain Relief Exercise - Self Massage for Neck Muscles | Yoga Tune Up'

'Jill shows us how to stretch the neck muscle known as the sternocleidomastoid. This exercise can be done with or with out your Yoga Tune Up® Balls.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , yoga , Self Healing , self massage , improve posture , corrective exercise , Jill Miller , yoga tune up , neck muscles , relieve pain , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , alleviate neck pain , alleviate neck tension , neck twist

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