'This video will assist you with adjusting the seat post on the HOIST LeMond Series UT Upright Trainer if you have too much movement. If the seat post on your HOIST LeMond Series Upright bike has a slight back-and-forth movement, even once it is locked into a height setting, first you will need to unscrew and remove the top shroud of the bike frame. Once removed, slightly loosen the screw at the front of the post. Push the black sleeve in towards the post. While applying pressure, re-tighten the screw. This should eliminate any movement. If there’s still a slight movement, slightly loosen the screw from the frame behind the seat post. Push the frame towards the post as you re-tighten the screw.'
Tags: bike , hoist fitness , hoist , lemond
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