'Brain Tune Up Workout: Circuit 2'

01:11 Jul 29, 2022 1 0

'Circuit 2: Repeat Each Five Times  (20) Squats  (10/10) Single Leg Press (10/10) Quarter-ups (10) Plank Arm / Leg Lift (20) Step-ups' 

Tags: medicine , functional medicine , MS , Chronic illness , multiple sclerosis , functional medicine doctor , Parkinson's Disease , neurology , neurologist , alzheimers disease , Functional Medicine Neurologist , Neurologist Springfield Missouri

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