'10 Minute STANDING ABS Workout (No Equipment)'

10:30 Aug 1, 2022 2 2

'Standing ABS WORKOUT, no sitting or laying down in this 10 minute home workout. No equipment needed, there\'s no jumping, its low impact, beginner friendly and you only need a little bit of space.  ▶︎ SUBSCRIBE:  https://bit.ly/2DP2pM6 NEW VIDEOS EVERY TUESDAY   ▶︎ FOLLOW ME ON INSTAGRAM FOR MORE WORKOUTS: www.instagram.com/monikalarssen/  ▶︎ 6-WEEK HOME SHRED PROGRAM Video Playlist:  https://bit.ly/3f3DeFM INSTAGRAM: https://bit.ly/3cWfv7A   ▶︎ WEEKLY WORKOUT PROGRAMS INSTAGRAM: https://bit.ly/3s3qEKd   ▶︎ AVOID INJURIES BY WARMING UP AND COOLING DOWN WARM UP: https://youtu.be/vmhuQNRY6gk  COOL DOWN: https://youtu.be/1KHLUqp2EOY    ▶︎ MY THREE LATEST WORKOUTS 15MIN BOOTY: https://youtu.be/OwoND8ECLW0  20MIN FULL BODY: https://youtu.be/LGTdAW1whw8  20MIN LEG/BUTT/THIGHS: https://youtu.be/-MtETrYkTfQ    

Tags: home workout , standing workout , standing abs , standing abs workout , standing ab routine , Standing abs exercises , standing ab workout , at home standing ab workout , standing abs no equipment , 10 minute , beginner abs , standing core workout , best standing abs , beginner abs workout , standing core , 10min abs , ab workout no laying down , standing oblique workout , monikafit standing abs , beginner standing abs , monikafit

• running
• balance
• K POP Zumba
• asiya khasnutdinova
• 6 minute
• bodyweight workout
• personal trainer
• zumba k pop
• pau
• cu

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