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Aug 2, 2022
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'40 Minute Microformer Full Body Workout using the Lagree Cables. For this workout, you will need the front and back platform - make sure the back handlebars are removed. If you do not have a back platform, options for modifications are given. Workout by Anne Marie, Certified Personal Trainer & Lagree Fitness Level 2 Trainer. For a full library of videos, visit www.FitCityWorld.com. Connect with Anne Marie on Instagram at @FitCityPearl.'See also:
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