'Actress Shilpa Shetty counted the benefits of Yoga and said, \"It has a discipline that puts you into a pattern of calm because you are meditating.\" Watch more videos: http://www.ndtv.com/video?yt'
Tags: ENTERTAINMENT , yoga , meditation , bollywood , bollywood actress , world yoga day , shilpa shetty , NDTV 24x7 , Shilpa Shetty On Yoga , Beverly Kim White
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