'Learn how to do a forearm hammer curl exercise that focuses on your forearm muscles in this free fitness video on upper body strength exercises. Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso'
Tags: fitness , exercise , body , strength , free , video , training , shape , conditioning , in , get , upper
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