'Abs and Obliques Workout (BEGINNER AND ADVANCED)'

02:08 Aug 17, 2022 6 4

'The best hanging exercises for abs and obliques. Exercise progressions from beginner to advanced! Blog article with more details ➞ http://bit.ly/absobliques  B----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

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