'Download my new YOGA FOR ATHLETES App: https://bit.ly/2YJzHqb (on sale through 2021) Welcome to Day 1 of your \'7 day Power Yoga Challenge\'. Each workout builds on the last so it\'s great for all fitness levels and ages.No weights. No machines. Get stronger and more flexible every day. Share this challenge on Instagram and TAG me @seanviguefitness ☀Sign up for \'30 Days of Morning Yoga\' videos here: https://coachvigue.com/pages/30days Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue
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