'A very effective stretch for your calf muscles. Holding this pose for two minutes on each leg can help prevent shin splints. Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1 For More Info, Visit: http://www.TuneUpFitness.com/ Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/'
Tags: Workout , exercise , Health , yoga , Jill Miller , yoga tune up , #YogaTuneUp , #JillMiller , Calf Stretching Pose
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