'Hurt Foot Fitness Program: https://www.hurtfootfitness.com/p/injuryrecoverysystem Strong Body Program : https://www.hurtfootfitness.com/p/strongbody Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness DONATE: https://www.paypal.me/CarolineJordanUS GET COACHING: [email protected] SUBSCRIBE: https://www.youtube.com/c/CarolineJordan Buy Book: http://amzn.to/2kLQZtA Blog: http://www.carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness http://www.carolinejordanfitness.com/ If you liked this video, please support the channel by hitting \"LIKE\" and the \"SUBSCRIBE\" button. Your support helps fuel future content and a more powerful impact in the health of the planet. Want a simple Home Workout routine you can do anywhere anytime? Press play on this 25 minute total body exercise video designed to boost your energy and strengthen your body. Hi Friends! I grew up working out at home with my Mom. Our house had a large upstairs that we turned into a gym with step boards, weights, bands, balls, and mats. There were two large bookshelves of exercise videos (VHS because I was a 90\'s girl) and I enjoyed step aerobics, hi-lo, sculpt, pilates, and \"The Firm\" (do you remember those?!). I would do workouts with my mom in the morning before going to highschool. It was fun for me and I enjoyed spending time with her. Our home still has our upstairs \"gym\" and it\'s a place in the house that holds these fond memories for me. In fact, it\'s where I filmed this Home Workout routine to share with all of you on YouTube! Most people think they need to go to the gym to get a good workout, but I\'ve found that some of my best workouts are at home! It\'s convenient and the weather always seems to cooperate. I subscribe to several YouTube fitness channels for easy, at home workouts and have also used Pilates Anytime, FitnessGlo, YogaGlo, and the Daily Burn. Now that the world is so tech savvy, working out at home has become easy! (Well that is if you can put your to-do list aside and your kids to sleep ;) This fun, uplifting, Home Workout routine includes some of my all time favorite feel-good exercises. It\'s designed it to be a video you can turn to when you need a quick dose of exercise to help you get rid of stress, boost your energy, and feel your very best. In this workout, you will move through a series of bodyweight exercises that will help you build total body strength and fitness. Get ready to work your abs, butt, hips, thighs, chest, back, and arms with effective moves that will challenge you from head to toe. Ready to press play? Roll out a mat and lets go! Do you workout at Home? What is your favorite Home Workout routine? Do you use YouTube or subscribe to a fitness video platform? I had such a fun time inviting you into the place where I fell in love with group fitness - my Home Workout! Leave me a comment below and let me know how you feel after completing this workout. And as always if you liked this video PLEASE HIT LIKE, SUBSCRIBE to my channel, and share this video with your friends. Thanks for your support in building the positive community online. Here\'s to you finding strength and fitness wherever you go. Love, Caroline Did this video HELP you??? DONATE to the Channel and support this work: https://www.paypal.me/CarolineJordanUS SUBSCRIBE to my YouTube channel for feel good fitness: https://www.youtube.com/c/CarolineJordan Buy Book: http://amzn.to/2kLQZtA Blog: http://www.carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.'
Tags: home , fitness , Workout , gym , exercise , muscle , muscles , strength , trainer , butt , routine , Train , YouTube , tone , bodyweight , fit , toned , hip , ankle , foot , caroline jordan
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