'Each week we will be uploading different workouts for you to try at home. Clear some space, grab a towel, fill up your water bottle, and get ready to go. Today\'s workout is a 30 minute session guaranteed to get you sweating. Be creative with your at home equipment! In this session, we used milk bottles as weights. Find out more about UTS Sport: Facebook: https://www.facebook.com/utssport Instagram: https://www.instagram.com/utssport Find out more about ActivateUTS: Website: https://activateuts.com.au/ Facebook: https://facebook.com/activateuts Instagram: https://instagram.com/activateuts'
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