'Yoga for Lower Back Release & Tight Hips (Low Back Stretches) 30 Days of Yoga'

14:25 Aug 31, 2022 4 0

'✅Bookmark the entire 30 DAYS OF YOGA: https://bit.ly/3JByPWD Welcome to Day 23! Open up your spine, back and hips with this 15 minute full body stretch using only your bodyweight! Join Sean \"Coach\" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free.  Connect with and support others down below!  Each day is unique and offers an opportunity to expand our lives! See you tomorrow.  ☀Sign up for my popular \'30 Days of Morning Yoga\' videos here: https://coachvigue.com/pages/30days Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue   

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