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Tags: calisthenics , obliques , push ups , core stability , mobility , core training , athlean-x , Body Weight Training , push up variations , Rotation , strength camp , elliott hulse , Blake Bowman , kelly starrett , shoulder stability , tapp brothers , GuerrillaZen Fitness , advanced core exercise , functionalpatterns , Shoulder Warm Up | COMPLETE Warm up For Injury Prevention , & Alignment
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