'This full body kettlebell workout by Brittany Noelle Fitness can be done at home or at the gym. I would suggest a medium sized kettlebell for the upper body moves and a heavy kettlebell for the lower body moves. Do 3 sets of 8-10 reps for each exercise to make this a full workout. Start Online Personal Training with me at www.brittanynoelle.com Sign up for my free 10 Day Workout Challenge www.bnoellefitness.com Follow my Instagram @b_noellefitness Check out my Health & Wellness blog at www.bnoellefitness.com/strongnfit'
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