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Sep 14, 2022
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'The HOIST ROC-IT® Plate Loaded (RPL) line of products use patented technology to make the user an integral part of the exercise motion by continuously adjusting the position of the user with the movement of the exercise arm. Traditional machine based exercises are not considered functional by virtue of their inability to mimic activities of daily life. Their rigid, fixed designs impose limitations to joint movement that necessitate continuous adjustments by the joints to follow the unnatural movements of the machine. This increases the potential for injury. The ROC-IT® line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.'
Tags: fitness , exercise , strength training , hoist fitness , plate loaded , rpl
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