'We joined the @4DMotus team at the 4D cave to experience the amazing work that they are doing for the community we bring to you an amazing experience that we hope inspires and motivates you to get fit and keep going. Help us keep the 4Dcave going by Donating below ↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓ https://www.gofundme.com/f/new-building-for-4dcave 4DCave was founded in 2015 as a community gym that supports the development of staff, clients, and the local area. The team at 4DCave have been organising and delivering free training sessions & programmes to communities across London and beyond. Sessions are run 5 times a week, giving the community access to over 10 hours of free coaching and training. The 4DCave team are a group of fitness fanatics who believe exercising has both positive physical and mental health benefits for all participants. 4DCave is a community inspired gym, led by members of from the respective communities. The team have noticed a need for a truly local service and have been both motivated and inspired by each other to run this service and the demand from their communities have kept them driven to expand and grow the service in their personal time. AIMS The aim of the 4DCave gym is to support the health and wellbeing of local communities through the provision of accessible training facilities and motivational fitness trainers – a safe training space where you can learn how to make exercising part of your daily routine. HELP KEEP THE 4DCAVE GOING DONATE TO THE GOFUNDME PAY VIA THE LINK BELOW ↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓ https://www.gofundme.com/f/new-building-for-4dcave *EVERY CONTRIBUTION HELPS AND GOES A LONG WAY TO HELPING PEOPLE OF ALL AGES IN THE COMMUNITY AND SURROUNDING AREAS* *LEAVE A
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