'Hip Pain Relief: Piriformis & SI joint | Yoga Tune Up'

01:26 Sep 17, 2022 3 2

'For hip pain relief, try this Yoga Tune Up therapy ball work. This simple self massage helps to relieve pain in the sacroiliac joint by working out tension in the piriformis muscle.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , yoga , butt , Self Healing , hip pain , buttock , self massage , improve posture , corrective exercise , Jill Miller , yoga tune up , hip pain relief , relieve pain , si joint , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , Tune up Fitness , hip socket

• co
• c130
• motivational video
• sel
• BL
• exercise
• technique
• military
• bizeps
• leg day

comments

Post