'Samantha Brown and Mother Nancy Brown partner up with some fun and simple exercise drills. This is a lateral side shuffle that increases heart rates and engages the core, quads, hips, and glutes.'See also:
'Samantha Brown and Mother Nancy Brown partner up with some fun and simple exercise drills. This is a lateral side shuffle that increases heart rates and engages the core, quads, hips, and glutes.'See also:
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