'Get a Ripped Upper Body & Abs Here: http://athleanx.com/x/upperbodyandabs Top Celebrity Fitness Trainer Jeff Cavaliere brings you a new quick hit \"X-Factor\" exercise that can make an immediate impact on your muscle building results. Follow this cool new exercise each week and you can shock your muscles into muscle confusion and start getting ripped in record time. This week\'s exercise shows you how you can turn an ordinary pushup into a complete \"upper body\" and core (abs) exercise. You can do this home gym exercise anywhere. All you need is a wall, your body, and a lot of \"upper body\" and core strength. Once you\'ve mastered this exercise you are ready for the AthLEAN-X Training System. Simply click on the link http://www.athleanx.com and head to Athleanx.com You will discover what today\'s fittest pro athletes and celebrities are doing to get ripped in just 90 days flat! Head there today to see what all the buzz is about! Jeff Cavaliere is one of the most sought after physical therapists and celebrity fitness trainers in the New York, New Jersey and Connecticut Tri-State area. With numerous clients from both the Hollywood scene and the realm of professional sports...Cavaliere\'s unique training style and cutting edge exercises get results for his clients like few others can achieve. Start following his AthLEAN-X Training System right now and start seeing what it can do for you.'
Tags: abs , ab workout , upper body workout , Push Up , athlean-x , home upper body workout , upper body exercise , how to get better abs , build a bigger chest , best pushups , best push ups , cool push ups , unique push ups
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