'My goal, for this program, is to build a solid foundation before I move on to other programs offered by GMB, like Integral Strength, Vitamin, Focused Flexibility, and Floor 1&2. I fully expect the benefits to carry over to my martial arts training as I hope to teach myself martial arts tricking starting next spring/summer. If you\'re interested in trying GMB\'s programs, you can check out their website here: https://gmb.io/ __________________________________ Soundtrack Song: Free Rap Instrumental - Neon Green Music provided by Free Rap Beats | Hip-Hop Instrumentals Watch: https://www.youtube.com/watch?v=T71izf6G4rk Visions by Wanderflux https://soundcloud.com/wanderflux Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/bIVEeqcWOrw __________________________________ Support the Urban Acolyte Podcast ►►► https://www.patreon.com/urbanacolyte __________________________________ Follow me: ►►► Facebook:https://www.facebook.com/UrbanAcolyte/ ►►► Instagram: https://www.instagram.com/urbanacolyte/ ►►► Twitter: https://twitter.com/UrbanAcolyte'
Tags: bodyweight exercise , animal movement , GMB Fitness , gmb program review , gmb elements , gmb elements review , locomotion , fitness training for martial arts , gold medal bodies elements , gymnastics training for beginners at home , how to train for hand balancing , how to train like a jedi , SithReign , GMB fitness videos , The Forbidden Lightsaber Form , The Stupendous Wave
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