'Fun (and Effective!) CARDIO PARTY for Weight Loss

23:33 Sep 28, 2022 3 4

'We’re going FIVE POUNDS DOWN every four weeks in 2022, and today there’s a party going on RIGHT HERE 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

• FitnessClub
• upper body workout
• mad
• aerobic
• Women
• �fitness �
• HAWK
• mr.
• £fat
• i m back

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