'This Yoga hip stretch & leg stretching yoga pose can be done with or without a strap. It is a great hip opener. These stretches take your legs through adduction, abduction, extension & flexion, every direction of movement, and prepare your hips & pelvis for triangle pose. Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1 For More Info, Visit: http://www.TuneUpFitness.com/ Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/'
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