Breathwork videos

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'Diaphragm Vacuum: Strength through Breathwork'
'Diaphragm Vacuum: Strength through Breathwork' 03:28 Jan 23, 2023
'Muscle Imbalance Exercises for the Right Handed Athlete'
'Muscle Imbalance Exercises for the Right Handed Athlete' 06:40 Nov 8, 2022
'Breathing Techniques for Muscle Recovery'
'Breathing Techniques for Muscle Recovery' 02:59 Oct 13, 2022
'A Path Towards Calm: Sympathetic Downregulation Breathing Exercises'
'A Path Towards Calm: Sympathetic Downregulation Breathing Exercises' 00:51 Oct 13, 2022
'Vagus Voyage with Jill Miller - A Vagus Nerve myofascial self-massage for downregulation'
'Vagus Voyage with Jill Miller - A Vagus Nerve myofascial self-massage for downregulation' 03:22 Oct 1, 2022
'Best Breathing Technique for Deep Relaxation'
'Best Breathing Technique for Deep Relaxation' 04:40 Jul 15, 2022