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'Push/Pull home workout from Fitnessfaqs'
'Push/Pull home workout from Fitnessfaqs' 02:14 Dec 14, 2023
'Supramaximal Training To Break Through Plateaus'
'Supramaximal Training To Break Through Plateaus' 02:13 Dec 13, 2022
'Special Pull Up to Build a Strong Back (Tutorial and Progressions)'
'Special Pull Up to Build a Strong Back (Tutorial and Progressions)' 04:46 Oct 7, 2022
'4 Dumbest Chin-Up Mistakes Sabotaging Your BACK / BICEPS GROWTH! STOP DOING THESE!'
'4 Dumbest Chin-Up Mistakes Sabotaging Your BACK / BICEPS GROWTH! STOP DOING THESE!' 09:30 Aug 7, 2022