microformer videos

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'30 mins abs + legs + obliques// Lagree Fitness microformer workout Jan 29, 2022'
'30 mins abs + legs + obliques// Lagree Fitness microformer workout Jan 29, 2022' 33:40 Nov 27, 2022
'What is the LAGREE Fitness Method?'
'What is the LAGREE Fitness Method?' 01:01 Oct 12, 2022
'Lagree Fitness Microformer Full Body Workout by Anne Marie, Founder of FitCityWorld'
'Lagree Fitness Microformer Full Body Workout by Anne Marie, Founder of FitCityWorld' 39:23 Sep 10, 2022
'Master Trainer Tips from Lagree Fitness MTTs Sharnee Lee Scott and Heather Perren'
'Master Trainer Tips from Lagree Fitness MTTs Sharnee Lee Scott and Heather Perren' 03:21 Aug 12, 2022
'50 Minute Microformer Workout Taught By Sebastien Lagree With Heather & Lexi'
'50 Minute Microformer Workout Taught By Sebastien Lagree With Heather & Lexi' 51:06 Aug 7, 2022
'40 mins Beginner\'s Guide to a Full Body microformer // Lagree Fitness// Jan 1, 2022'
'40 mins Beginner\'s Guide to a Full Body microformer // Lagree Fitness// Jan 1, 2022' 41:39 Jul 21, 2022