'HOIST Fitness Mi6 Assembly'

28:16 Oct 8, 2022 0 0

'This video demonstrates how to properly assemble the Hoist Fitness Systems Mi6 Personal Pulley System. For additional assembly questions contact 800-548-5438 or [email protected]  QUICK GUIDE BY MINUTE: 0:22 - Tools Required 0:58 - Main Frame Assembly 2:12 - Guide Rod Assembly  3:25 - Weight stack Assembly 4:44 - Top Plate Pin Removal 5:56 - Top Frame Assembly 6:52 - Pulley Column Assembly 6:52 - Top Spindle Mount and Pull-Up Bar Assembly 7:40 - Cable Installation 8:24 - Column Sleeve Installation 9:05 - Column Installation 9:35 - Top Rear Pulley Installation 10:24 Cable Routing 10:50 - Bottom Rear Pulley Installation 11:34 - Bottom Front Pulley Installation 11:58 - Bottom Spindle Mount, Sleeve & Boot Installation 16:00 - Bumper Installation 16:18 - Pulley Bracket & Pin Lanyard Installation 17:12 - Weight Stack Pulley Installation 17:42 - Top Spindle Mount Installation 18:07 - Top Pulley Installation 18:33 - Top Sleeve Installation 18:45 - Wrench tighten Hardware 20:28 - Rear Bumper Adjustment 20:48 - Shield Installation 21:58 - Cable Tension Adjustment 23:52 - Tablet Holder & Cup Holder Installation 25:00 - Side Shield Installation 25:35 - Hanger Installation 26:48 - Top Cap Installation 27:16 - Top Boot Installation' 

• coaching
• workout music
• competi
• hot
• fitspo
• working out
• exercise
• blender
• girls
• ye

comments

Post