'Let\'s tap into the ancient source of knowledge and summon the animal spirit. You are naturally strong, mobile and healthy! Written blog post related to this video ➞ http://bit.ly/inquisition-of-animal-spirit ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Build an Athletic Physique from the ground up
Tags: Dance , movement , art , flow , animal flow , animal movement , animal Workout , movement workout , movement training , movement flow , animal spirit , animal martial arts , animal fighting
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