'IT Band Stretches & Sports Massage With Therapy Balls | Yoga Tune Up'

01:33 Oct 14, 2022 5 3

'These IT Band Stretches and Sports Massage techniques with Yoga Tune Up® Therapy Balls provide a great IT Band exercise for pain relief. Try this effective iliotibial band treatment that is great for running knee pain, tight hip flexors and other hip pain and knee pain issues associated with the IT Band . These deep tissue massage techniques is a great IT Band syndrome treatment.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , yoga , Self Healing , self massage , improve posture , corrective exercise , deep tissue , it band , Jill Miller , yoga tune up , band stretches , Sports massage , relieve pain , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , Tune up Fitness , outer leg massage

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