'ALL standing, NO jumping, NO equipment | MODERATE day | INCLUDES warm up and cool down Start LOSING WEIGHT TODAY with my FREE eBook - The 5-0 Method, Weight Loss for Women over 50: https://pahlabfitness.com/weight-loss-over-50/ If you’re in the mood for an ALL CARDIO
Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts
See also:
comments