'Certified Gym Instructor Course (CGIC) @ STFA | Scientific Training Fitness Academy'

06:37 Oct 26, 2022 6 2

'Introduction :  This is an step one to all those looking to be a professional fitness instructor and gym instructor: Personal Training practised by one referred to as ‘Personal Trainer‘ or ‘Fitness Trainer‘ or ‘Personal Fitness Trainer’ or ‘Fitness Professional’ or ‘Weight Trainer’ is one of the fastest growing professions today.   So, what is this field of Personal Training? And why is there a need of this field of Personal Training?   Who is a “Personal Trainer” or a “Fitness Trainer”? A Personal Trainer is a healthcare / fitness professional skilled to prescribe and teach exercises to healthy people and to people with medical disorders but with medical clearance to exercise. Based on this, our course is designed to create Fitness Trainers to fulfill the above criteria. Accordingly, we have prepared a syllabus so that a student acquires the right knowledge, skills and abilities to become a complete Fitness Professional.  Based on this our course module covers the following topics and you will learn about :-  The human body and its working in relation to health, fitness, exercise, disease prevention and disease modification.  Techniques of counselling and motivation to become successful trainers and coaches.  Initial client assessments to assess a client before they start exercising in order to understand 1.Who can start exercising right away 2.Who could be having a medical condition and should be referred to a doctor first before beginning an exercise programme, or 3.Who should be referred to another exercise specialist.  Gym Floor working :- 1.How to write exercise cards 2.How to maintain basic records 3.Documentation 4.Equipment care 5.Legal and Municipal requirements 6.CPR AED and emergency procedures.' 

Tags: fitness , scientific , training , academy , Power Lifting , stfa , scientific training fitness academy

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