'Full Week Workouts For EASY GAINS! | RETURN OF BLINK FITNESS'

10:27 Nov 1, 2022 3 3

'MY FITNESS ROUTINE FOR THE WEEK. IVE BEEN FOLLOWING THIS WEEKLY ROUTINE FOR THE PAST 2 WEEKS NOW AND HAVE DEFIENTELY SEEN A BODY TRANFORMATION FROM THEN TO NOW.THIS WORKOUT AT BLINK IS EASY TO FOLLOW AND HITS BACK, CHEST, BICEP, TRICEP,LEGS SHOULDERS 2X A WEEK FULL BODY WORKOUTS.  Monday 00:10 Tuesday 2:43 Thursday 4:48 Friday 6:47  LET ME KNOW ANY FEEDBACK OR IF YOU LIKE THE WORKOUTS  STAY POSTIVE BE MOTIVATED AND KEEP GROWING LOVE YA SE YA ON THE NEXT UPLOAD' 

Tags: fitness , Workout , abs , gym motivation , full body workout , build muscle , total body workout , fitness motivation , squats , workout tips , bicep workout , fitness journey , back workout , shoulder workout , men's health , back workout with dumbbells , tricep workouts , crazy leg workout , blink fitness , gym tips for beginners , Back workout with barbell , high volume workout , exercise at gym , shredded back , blink fitness nyc , workouts for beginner gym , squatt with weights

• awesome
• cour
• yog
• G G Fitness
• бодибилдинг
• e3d
• motivational bodybuilding
• Tarun Gill
• fit
• 25.

comments

Post