'HWW Fitness By Mell Librach Tune up yoga ball for shoulders/ Recovery or warm up'

'HWW Fitness By Mell Librach Tune up yoga ball for shoulders/ Recovery or warm up'
04:07 Nov 8, 2022 
'Yoga tune up ball practice for shoulders. This video if for use in clients that I have pets I’ve this exercise suitable in a light to moderate fashion, as with all movements modify or stop if is painful.'

Tags: #recovery #strength #women #performance

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