'Take your arms through their complete range of motion with this exercise. In this Yoga Tune Up® excerpt ( http://www.tuneupfitness.com ) Jill Miller demonstrates how to perform the Pranic Bath movement for shoulders, elbow, and wrists. This dynamic stretching exercise will loosen up all the joints in the arms. The Pranic Bath is a good one to practice before engaging in sports or heavier exercise. Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1 For More Info, Visit: http://www.TuneUpFitness.com/ Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/'
Tags: Workout , exercise , Health , stretch , yoga , shoulders , Self Healing , Arm , shoulder exercise , shoulder pain , elbow pain , improve posture , elbow , corrective exercise , wrist pain , Jill Miller , yoga tune up , carpal tunnel , wrists , shoulder stretch , #YogaTuneUp , #JillMiller , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , elbow exercise , wrist exercise , Tune up Fitness , #tuneupfitness , carpal tunnel pain , carpal tunnel exercises , Pranic Bath
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