'Total Body Yoga - 30 Minute Deep Stretch Workout'

33:37 Nov 15, 2022 6 6

'Full Body Stretch Flow - Cole\'s 30 Minute Yoga workout will help give deep stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed.  Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video.  Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.  ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️  https://yogavcommunity.vhx.tv   

Tags: full body workout , yoga , total body workout , stretching , full body exercise , yoga for beginners , yoga workout , yoga for flexibility , 30 minute yoga , total body yoga , full body yoga , yoga stretch , how to yoga , yoga for relaxation , free yoga videos online , relaxing yoga , full body yoga for beginners , deep stretches , fundamentals of yoga

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