'8 WEEKS OUT (My Macros + Shoulder Workout)'

23:22 Dec 19, 2022 4 5

'Im 8 weeks out from the WBFF show on May 2nd. I explain my macros and run you through a chest and shoulders workout. LIKE, COMMENT & SUBSCRIBE.  ➢ VIDEOGRAPHER: https://www.instagram.com/kyeeather/  ➢ 1ST PHORM SUPPLEMENTS: https://1stphorm.com/zacsmithfitness  ➢ 50% OFF CUSTOM PROGRAMS: https://www.zacsmithfitness.com  ➢ SUBSCRIBE FOR MORE VIDEOS!' 

Tags: Workout , diet , chest , shoulders , macros , Pump , competition , muscle model , wbff , 8 Weeks Out

• fitness fitness tips
• g squat
• calories
• mass
• hula hoop
• Muscula
• bootcamp
• franzi
• crosstraining
• exercise

comments

Post