'225 pound shoulder press at Planet fitness.'

00:19 Nov 18, 2022 1 2

'After bench pressing I moved on to shoulder presses.I hit another PR tonight I feel so damn proud of myself!' 

Tags: bodybuilding , Bodybuilding.com , weight training , shoulder workout , shoulder press , powerlifting , Planet fitness , pr , Smith machine , Serious Workout at Planet Fitness , Mark Bell's SlingShot , Mark Bell's Gangsta wraps , smith machine shoulder press , Heavy shoulder press , Killin shoulder

• 30 minute workout
• games
• stretching
• L men
• kid s workout
• le fit
• ลดความอ้วน
• Real
• smart watch
• home training

comments

Post