00:52
Nov 21, 2022
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0
'This is a greta Thoracic mobility drill invented by Gray Cook and Brett Jones. Make sure you keep your pelvis in position BEFORE you rotate at the T-spine. Make sure to take deep breaths as you rotate. For even better instruction, please see the link. http://www.youtube.com/watch?v=yMnamNJZMBk'
Tags: VID00033
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