'From The Band Man… Dave Schmitz 21 Band workouts that can be done anywhere, anytime while improving strength, flexibility, core stability, agility, power and is a great fat loss workout option as well. Learn More about the Power of Resistance Band Training Sign up to get A Minute with The Band Man (Weekly Educational Series) https://resistancebandtraining.com/minute-band-man/bmm-promo/ Getting Started Training with Bands https://resistancebandtraining.com/getting-started-training-with-bands/ Looking, feeling and moving like an athlete - Free Video Series http://bandstrong.com/feel-like-an-athlete/ Get More Resistance Band Training workouts - Free Online viewing https://resistancebandtraining.com/category/workouts-and-training/ Free Online Resistance Band Training tips & techniques https://resistancebandtraining.com/free-resources/ Dave’s recommended bands for these workouts https://resistancebandtraining.com/product-category/training-packages/ Sign Up to Get the RBT Newsletter every week https://resistancebandtraining.com/ Follow on Instagram https://www.instagram.com/dave_rbt/ Follow on Twitter https://twitter.com/resistancebands Follow on Facebook https://www.facebook.com/ResistanceBandTraining/ Join The Band Gym FB Group - https://www.facebook.com/groups/thebandgym/'
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