'Jon Jones Workout Routine for Legs and Abs'

'This workout consists of exercises Jon Jones does for strength and conditioning based on his personal Instagram account and UFC videos.   More details ► http://www.vahvafitness.com/jon-jones-workout/  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

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• 2020
• 2016
• Men �s Fitness Model
• KONGA