'Jacobs Ladder - Combining a stair stepper with balance training. Anytime Fitness Viroqua WI'

'We just got a Jacob\'s Ladder at my gym. Here is 1st practice to use it as a stair climber that incorporates balance.' 

Tags: fitness , cardio , gym , Health , fun , athlete , weightlifting , anytime fitness , anytimefitness , 6% bodyfat

• lose.
• �episode
• Easy
• 2020
• T STUDIO
• balance
• ENTERTAINMENT
• mobilitywod
• deadlift
• c sex