'Buy your Thera-Band Loop with 10% discount here: http://www.thera-bands.co.uk/?aff=wedges10 Full workout over on my blog: http://www.wedgesandweights.com/?p=1418 You can\'t always get to the gym & sometimes it\'s just nice to not leave the house, and still squeeze in a hardcore workout. Resistance training is perfect for doing just this, so give it a go, burn some fat & sculpt your muscles :) Let me know how you get on.... I always reply! o Subscribe to my Channel: http://www.youtube.com/user/WedgesAndWeights o Read my Blog: http://www.wedgesandweights.com/ o Follow me on Twitter: https://twitter.com/RealHannahMills o Find me on Facebook: https://www.facebook.com/pages/Wedges-Weights/399959010094777 o Like me on Instagram: http://instagram.com/wedgesandweights o Follow me on Tumbler: http://wedgesandweights.tumblr.com/ Business inquiries can be sent to [email protected] with WEDGESANDWEIGHTS in the subject line.'
Tags: fitness , Workout , home workouts , at home workouts , resistance training , theraband , theraband loop
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