'23 Minute Full Body Stability Ball Workout For Toning and Fat Burning'

'CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl  FIND THE LARGE STABILITY BALL HERE: https://amzn.to/2S9lXhk FIND THE MINI STABILITY BALL HERE: https://amzn.to/2uYB6u0 FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/  This 23 minute workout uses just a stability ball to tighten, tone and strengthen your muscles, all while getting your heart pumping to blast fat!  Options for all fitness levels.' 

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