'Abs, Glutes, and Thighs - Pilates Reformer Express Workout #1 (Prop Needed - Pilates Box)'

'This 30 minute Express workout focuses on the lower body and abdominals.  You will need a pilates box.  Level:  Advanced  Props:  Pilates Box   To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership.  Your first 7 days are free.' 

Tags: ab workout , pilates , butt workout , 30 minute workout , reformer pilates , april plank pilates

• fitness woman
• whey protein
• ufc
• ric
• fitness trainer
• thi
• powerlifting
• exercise
• chor
• bench press