'How Often Should Stair Climbing be Incorporated? | Ask A Trainer | LA Fitness'

'On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Stone T. and get his expert insight on the stair climbing machine. Is this machine worth the sweat? We find out.   Submit your questions ➜ blog@lafitness.com  ----------------------------------------­----------------------------------------­---------------------------  Get More Great Tips - Subscribe ➜ https://goo.gl/1wWDy1  Connect with us: Facebook ➜ https://goo.gl/2y5qhp Twitter ➜ https://goo.gl/aqM8ur Instagram ➜ https://goo.gl/Xhg3vc Google+ ➜ https://goo.gl/rhMH9P  ----------------------------------------­----------------------------------------­---------------------------  Follow our blog for tips, member stories, nutrition, and more: https://goo.gl/wQvNnK  Complimentary 5 day guest pass: https://goo.gl/kKNrFC  Locate classes near you: https://goo.gl/MCK34G' 

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